Do you ever catch yourself thinking bad thoughts about your boss, about your boyfriend, about your wife, about yourself, about the crappy TV show you are watching, about the text message you just got, about…yea you get the idea That’s called feeding your Monkey. STOP feeding your Monkey. Step 1: – Just watch, you can keep on feeding... Read More >>
Stop Feeding Your Mind with Negative Thoughts
Negative thoughts result in irritation, anger, frustration, conflicts and all sorts of trouble. We love to feed the mind with thoughts, with gossip about others, etc.