January 25th, 2018
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Sharpen Your Mind – By Brushing Your Teeth
Posted In: Comics
Really? Get smarter, take better control of my mind – by paying attention while brushing my teeth, and turn it into a form of “meditation”? Yes, this is what Master Zen says. Become more present, more focused on what you are doing (like brushing your teeth), and don’t let you mind wander aimlessly while taking care of routine daily activities.
Give it a try, what do you have to lose?!
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